You belong here.
Robyn Dixon Costa
As a professional musician, I have been well-acquainted with stress and overwhelm for as long as I can remember. After years of treating my body like it was an adversary to overcome, I finally gave up and decided to work with it instead. Now, I am passionate about helping others do the same. By using a blend of Alexander Technique, mindfulness, and flow training, I help people befriend their body and nervous system, release unwanted tension, and generally go about their business with freedom and ease. I am a certified teacher of the Alexander Technique and a Teaching Member of Alexander Technique International. These days, I like nothing better than giving workshops around the country, performing music with the Dayton Philharmonic and Pennsylvania Chamber Orchestra, and teaching private and group classes both in person and online. I live with my husband, daughter, and several furry critters in Pennsylvania.
Robyn Dixon Costa, D.M.A., is a certified teacher of the Alexander Technique, which, helps people learn to use their bodies in the most efficient and pain-free way possible.