Stop battling pain, burnout and overwhelm.
Start working with your body to feel alive, empowered and free.
Performers
Performing can be fun! Practicing can be comfortable. Learn to free your sound, play with ease and be present in your performance.
Every Body
Life doesn’t have to hurt. Learn to transform unwanted stress into useful energy.
Organizations
Give your employees the tools to be their best selves, both at work, and at home. Discover how to reverse the stress cycle using curiosity, experiential learning, body awareness and mindfulness.
About Whole Body Performance
Whole Body Performance allows YOU to discover how to do ANYTHING with more ease. By working with our brain and body as a Whole Body, we will learn to reduce stress and pain, calm anxiety and nurture curiosity and presence. Sessions are tailored to meet the specific needs of you or your organization. Whole Body Performance celebrates the uniqueness of every body. If you have a body, you belong here!